Using Kettlebells to lose weight.
I coach a kettlebell class in the evenings during the week. I write the work outs, and I test them all for the intended stimulus.
Prior to Cowbell, I was pretty sore after my test runs.
I added Cowbell for the past 3 weeks and the difference is pretty immense. Much less soreness and increasing strength are the biggest things I am noticing.
The combination of BCAAs, HMB, Glucosamine, is pretty powerful. Throw in the effective amounts of the other ingredients and Cowbell is a powerful allie for my fitness journey.
Not being sore, and having energy are keys to sticking with a workout routine. Cowbell is helping me be consistent and therefore helping me lose weight with Kettlebells.