Do endurance athletes benefit from recovery drinks?
Endurance athletes experience muscle breakdown at a level similar if not higher than other types of athletes. Cowbell Recovery attacks this breakdown and is a simple one step solution to better recovery for Endurance athletes.
Those who supplement their endurance training with HIIT and use Cowbell get the added bonus of increased Aerobic Performance.
A recent study conducted by Robinson et al. (2014) examined the effects of BetaTOR in men and women undergoing a high-intensity interval training (HIIT) program on indicators of aerobic performance. Over the 4-week study participants taking BetaTOR had increased oxygen uptake (VO2peak) and increased ventilatory threshold when compared with placebo-supplemented participants. The authors concluded that HIIT combined with BetaTOR supplementation resulted in greater benefits in improving indicators of aerobic metabolism than HIIT alone.